March 2015 Archive

Fathers Make Their Mark On Daughters

I was 32, newly divorced, and worried about my future (financial and otherwise), when my dad co-signed a loan and helped me buy my own apartment. “I have faith in you,” he said. “You can do this.”

There could not have been any sweeter or more reassuring words at that difficult point in my life. I knew my father loved me, but this was the first time he’d shown that he believed in me as an adult. The memory still warms me because he died, swiftly and unexpectedly, of lung cancer, just a few years later. I’ll always be glad we had enough time to make the transition from a …

Posted by admin in Self and tagged with , ,

Learn How To Stop A Panic Attack

khtspaPanic attacks are caused usually by fear. This fear can be of varying degrees because it depends on the event that triggers it. Even children go through severe panic attacks because they are asked to perform in front of a room full of peers. They also fear taking tests and feel panicked. This is why it is imperative that everyone should learn how to stop a panic attack. This should be part of the curriculum, even if only through physical education class. It might help if parents can pitch in. In some cases, parents themselves go through severe anxiety and are in need of lessons on how to stop a …

Posted by admin in Uncategorized and tagged with ,