Shatawari For PMS & Menopause

Something Natural That Helps ...
By Dr. Joseph Rodrigo M.D.

About The Herb Shatawari (Asparagus racemosus)
It is known as the Indian 'Female Rejuvenative', Shatawari is helpful for low milk production, low sex drive, menopause, PMS, and infertility. It is an herb that is commonly used in Ayurvedic medicine (medicine from ancient India).  The plant has been used in ayurveda to increase milk secretion during lactation. It is also used as a general tonic, and as an aphrodisiac. Used as a tea, strong decoction or capsule.  We recommend the powder in juice a.m. after breakfast.  Milk in taste, it is easy to use.

One of the well-known major therapeutic potentials of Asparagus racemosus (Shatawari) is its effect on female reproductive system.

Antitussive: The methanol extract of Asparagus racemosus root (200 and 400 mg/kg, p.o.) showed significant antitussive activity on sulfur dioxide-induced cough in mice when studied, the cough inhibition (40.0 and 58.5%, respectively) being comparable to that of 10-20 mg/kg of codeine phosphate (36.0 and 55.4%, respectively) a well known antitussive.

Antioxidant: These studies supported the fact Asparagus racemosus is a potential antioxidant that can be used therapeutically to capture free radicals generating in the body as a result of some pathological reasons and ultimately leading to severe damage to various cells in the body.  One of the important properties of Asparagus racemosus is its antioxidant property and the study conducted has showed that the antioxidant effects of active principles, present in crude extract and a purified aqueous fraction of Asparagus racemosus at the concentration of 10 g/ml, are comparable to that of the established antioxidants glutathione and ascorbic acid and also that these extracts have potent antioxidant properties in vitro in mitochondrial membranes of rat liver.

Immunomodulation: Another important property of Asparagus racemosus is its immune enhancing property by means of enhancing defence functions like leucocytosis (increased production of White blood cells) and neutrophilia (increased production of neutrophils)

Antimicrobial: Asparagus racemosus is also found to possess antimicrobial property. Different concentrations of the extract of the roots of Asparagus racemosus, showed considerable in vitro antibacterial efficacy against Escherichia coli, Shigella dysenteriae, Shigella sonnei, Shigella flexneri, Vibrio cholerae, Salmonella typhi, Salmonella typhimurium, Pseudomonas putida, Bacillus subtilis and Staphylococcus aureus etc.

Anti-cancer: Aerial parts have reported to be exhibit anticancer activity against human epidermal carcinoma of the nasopharynx.

Cardiotonic: It increased the force and rate of contraction in isolated frog's heart at moderate doses.

Digestive: Both aerial parts and roots of Asparagus racemosus have amylase and lipase activities thus may be attributed with digestive properties.


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