Do The
Following Before Bedtime:
Find
a comfortable place to sit, or lay down. Think about the person that
you wish to contact in the dream state. This meditation is to help
you to be open to meet with a family member who has crossed over, be it
parent, sibling, or spouse, or even a very dear friend.
Ask
your Guides, Masters, and Angels to help you to meet with, and to talk
to your lost loved one. It is through their guidance, and love that
this meeting can take place.
Sing
the Mantra HU ( sounds like Hugh), or say a prayer, or meditate in your
own fashion. You can also make up a prayer if you wish. Then,
with your eyes closed, think about the person that you want to meet with.
Try to see their face, as best as you can recollect. Be at peace
with this process, knowing in your heart that you will be able to meet
with them, in your dreams. This is not fantasy, this is fact.
Inwardly,
see their face, and talk gently to them. Some people can 'see' their
lost loved one, in the waking state. See them, and be aware of how
you feel in the present moment. There are things that you wish to
share with them, and things that you want to say. If you need to
talk about how you miss them, then do that. If you want to talk about
how angry you are that they have left, then do that. If you wish
to tell them, how very much you love them, do it now. Knowing that
they are receiving your feelings and thoughts.
Do
this for several nights in a row. If you are not able to 'see' them
in your meditation, then request that you be able to meet them in your
dreams.
NOTE:
One client used the above method, and she was able to meet with her deceased
husband on several occasions. This filled her with joy, in a time
of her life that was otherwise filled with hardships. It was a turning
point in her life, and it helped her to move on, and to let the grief go.
END.
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