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By Dr. Jon Brooks

The remedy for your medical problems may be as close as your

faucet!

Pigs will fly before the medical establishment will disclose something simple and

free in lieu of costly, and frequently dangerous medications. In forty years of practice

I have seen many apparent miracles produced solely by plain water. You will never

believe what 8-10 eight ounce glasses of water per day will do for many maladies.

There is one major problem:
People won't drink that much due to the inconvenience of frequent urination . . . . . a
small price to pay for better health.   If your urine is not a very pale yellow, or even
clear, you are not getting enough water (does not apply to those taking B-complex
vitamins as these turn the urine bright yellow). When I speak of water I do NOT refer
to coffee, sodas or tea. Distilled or spring is best, but tap water will work just fine for
most people. Some places have water which has an odor and is not at all that tasty.
Put a jug in the fridge for a few days and it will taste better.   In addition, much of the
chlorine will vanish. Prior to drinking, shake it vigorously for a while.   This will help
to oxygenate it.

Cure # 1: Dump the Tums and cure heartburn.

Heartburn may be a signal of water shortage in the upper part of the gastrointestinal

tract. It is a major thirst signal of the human body. The use of antacids or tablet

medications in the treatment of this pain does not correct dehydration, and the body

continues to suffer as a result of its water shortage.

Tragedy: Not recognizing heartburn as a sign of dehydration and treating it with

antacids and pill medications will, in time, produce inflammation of the stomach and

duodenum, hiatal hernia, ulceration, and eventually cancer in the gastrointestinal

tract, including the liver and pancreas.

Cure # 2: Water may prevent and cure arthritis.
Rheumatoid Joint Pain - Arthritis - may be a signal of water shortage in the painful
joint. It can affect the young as well as the old. The use of pain-killers does not cure
the problem, but exposes the person to further damage from pain medications. Intake
of water and small amounts of salt will cure this problem.

A Water Crystal

Cure # 3: Back pain.

Low Back Pain and Ankylosing Arthritis of the Spine, may be signs of water shortage

in the spinal column and discs - the spinal cushions that support the weight of the

body. These conditions should be treated with increased water intake - not with a

commercial treatment, but a very effective one.

Tragedy: Not recognizing arthritis and low back pain, as signs of dehydration in the

joint cavities and treating them with pain-killers, manipulation, acupuncture, and

eventually surgery will, in time, produce osteoarthritis when the cartilage cells in the

joints have eventually all died. It will produce deformity of the spine. It will produce

crippling deformities of the limbs. Pain medications have their own life threatening

complications.

Cure # 4: Angina.
Heart Pain -Angina can be a sign of water shortage in the heart/lung axis. It should be
treated with increased water intake until the patient is free of pain and independent
of medications. Medical supervision is prudent. However increased water intake may
be your cure for angina.

Cure # 5: Migraines.
Migraine Headache may be a sign that water is needed by the brain, and the eyes. A
migraine may be prevented by keeping dehydration from establishing in the body,
and may be totally cleared up by treating for the condition of dehydration. This
particular type of dehydration, might eventually cause inflammation of the back of the
eye and possibly loss of eyesight.

Cure #6: Colitis & Constipation.

Colitis Pain is a signal of water shortage in the large gut. It is also associated with

constipation because the large intestine constricts to squeeze too much water from the

excrement - thus the lack of water lubrication.

Tragedy: Not recognizing colitis pain as a sign of dehydration, will cause persistent

constipation, which can result in fecal impacting, verticulitis, hemorrhoids, polyps, and

appreciably increase the possibility of developing cancers of the colon and rectum.

Cure # 7: Asthma.
Asthma which also affects 12,000,000 children and kills several thousand of them every
year, is a complication of dehydration in the body. It is caused by the drought
management programs of the body. The free passage of air is obstructed so that water
does not leave the body in the form of vapor, the winter steam. Increased water intake
will prevent asthma attacks. Asthmatics need to take more salt to break the mucus
plugs in the lungs which obstruct the free flow of air in and out of the air sacs.
Tragedy: Not recognizing asthma as the indicator of dehydration in growing children
will sentence many thousands of children to die every year. If you are a parent with an
asthmatic child, or if you have a spouse with asthma make sure that they drink enough
water.

Cure # 8: High blood pressure.
Hypertension is a state of adaptation of the body to a generalized drought, when there
is not enough water to fill all the blood vessels which diffuse water into vital cells. As
part of the mechanism of reverse osmosis, when water from the serum is filtered and
injected into important cells through minute holes in their membranes, extra pressure
is needed for the "injection process." Just as we inject I.V. "water" in hospitals, so the
body injects water into tens of trillions of cells all at the same time. Water and some
salt intake will bring blood pressure back to normal!

Tragedy: Not recognizing hypertension, as one of the major indicators of dehydration
in the human body, and treating it with diuretics that further dehydrate the body will,
in time, cause blockage by cholesterol of the heart arteries and the arteries that go to
the brain. It will cause heart attacks and small, or massive strokes that paralyze. It
will eventually cause kidney diseases. It might cause brain damage and also cause
neurological disorders, such as Alzheimer's disease.

Cure # 9: Adult onset diabetes.

Adult Onset Diabetes is another adaptive state to severe dehydration of the human

body. To have adequate water in circulation and for the brain's priority water needs,

the release of insulin is inhibited to prevent insulin from pushing water into all body

cells. In diabetes only some cells get survival rations of water. Water and some salt

will reverse adult onset diabetes in its early stages.

Tragedy: Not recognizing adult onset diabetes as a complication of dehydration may,
in time, cause massive damage to the blood vessels all over the body. It may cause
eventual loss of the toes, feet and legs from gangrene. It may cause eye damage,
even blindness.

Cure # 10: Blood cholesterol.
High Cholesterol levels are an indicator of early drought management by the body.
Cholesterol is a clay like material that is poured in the gaps of some cell membranes to
safeguard them from losing their vital water content to the osmotically more powerful
blood circulating in their vicinity. Cholesterol, apart from being used to manufacture
nerve cell membranes and hormones, is also used as a "shield" against water taxation
of other vital cells that would normally exchange water through their cell membranes.

Cure # 11: Depression, Loss of libido, Chronic fatigue syndrome,
Lupus, Multiple sclerosis, Muscular dystrophy.
These conditions may be caused by prolonged chronic dehydration. If so, they will
clear up once the body becomes well and regularly hydrated. In these conditions,
exercising one's muscles should be part of the treatment program.