All
About Garlic:
Garlic
- allium sativum L.
Chinese
texts dating back to 2000 BC speak of the healing potency of garlic. Classical
writers such as Chaucer, and Shakespeare mention garlic, and it was present
in the diets of early Romans, Greeks, and Egyptians. In Homer's 8th century
BC epic poem Ulysses the hero was saved from being turned into a pig, thanks
to garlic.
While
the origin of this member of the Lily family is unknown, some believe it
originated in Siberia, then spread to the Mediterranean area, becoming
naturalized in the process. Others attribute central Asia with its origin.
All we really know for certain is that garlic is cultivated and used worldwide
now.
Fresh
garlic has many active constituents including alliin, allicin, alliinase
and unique sulfur compounds. Allicin and the sulfur compounds of garlic
are the ingredients primarily responsible for garlic's potency as an antibiotic,
anti viral and a fungicide and for its use in treating high blood pressure,
lowering cholesterol, for helping to prevent certain types of cancer, as
well as its use as an immune stimulant. Allicin is a strong antibiotic
agent produced when the alliin and alliinase are merged together, as happens
when a fresh garlic clove is crushed or chewed.
Garlic
has a long history in folklore as a potent protector from disease and evil
spirits (such as vampires). For these reasons, garlic is not only consumed
as a healthy food and medicine but it is also worn to fight various ills.
A remedy from Maryland recommends wearing a ball of garlic around the neck
and praying to get rid of worms. It is believed that the garlic smell will
suffocate the worms. The prayer illustrates garlic's spiritual connection.
Many native cultures throughout the Caribbean use garlic in religious rituals
and divinations.
The
12th century German mystic Hildegarde von Bingen recommended simmering
garlic in water for twenty minutes and drinking the "tea" for bronchial
problems like asthma. This treatment is still in use in many cultures.
It is interesting to note that virtually the same recipe, three cloves
of garlic in boiling water, is recommended by Calvin Thrash, MD and Agatha
Thrash, MD, teachers of folk remedies, as a topical cure for athlete's
foot. Garlic was used extensively in the battlefields during World War
I (1914-1918) to treat and dress wounds and infections. Being a natural
antibiotic it was the most effective antiseptic available at the time.
At
the First World Congress on the Health Significance of Garlic and Garlic
Constituents in 1993 researchers from all over the world substantiated
the potential of garlic in the prevention and possible cure of cancer.
Their findings were so convincing that the National Cancer Institute, as
a part of their Designer Foods Program, pledged millions of dollars for
the study of garlic as potential cancer fighting substance.
Medicinal,
magical or just down right tasty, garlic has definitely won our respect
and adoration!
References:
Chevallier,
Andrew. The Encyclopedia of Medicinal Plants. New York, New York. DK Publishing,
First American Edition, 1996.
Hufford,
Ph.D., David J. and Bergner. Country Doctor's Book Of Folk Remedies and
Healing Wisdom. Lincolnwood, Illinois. Publications International, Ltd.
1998.
Thomas,
Lalitha. 10 Essential Herbs. Prescott, Arizona. Hohm Press. Second Edition,
1996.
Garlic
is natures penicillin .. it has many uses and it helps to boost the immune
system .. add it to your diet on a regular basis to prevent colds and flu
and if you have a cold it will help you get rid of it .. it can be used
to help cure yeast infections as well.