"Bless This Food That I Consume Today"
"Bless This Food That I Consume Today"
Eating is not just for nutrients, it is actually a spiritual experience and an important part of your life. If you do not
take time to eat in a peaceful environment, and are stressed, that bad energy goes into your body with your food.
Take time, just a few moments before you eat, and calm yourself, and say grace if you choose. Know that the
food that you have before you is a blessing and a gift from God ...
Take a few deep breaths to relax yourself, then say the following:
"Beloved God, Beloved I AM Presence, I thank you for this food given to me for the nourishment of my body. I ask for this food to be blessed by your Light and Love, and that it help me with my highest physical and spiritual potential. I ask for this food to be charged with the pure divine energy of the Heavenly Realms. Bless this food and charge it with the Love, and the Light of God. Amen."
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