panic attack help Posts

Learn How To Stop A Panic Attack

khtspaPanic attacks are caused usually by fear. This fear can be of varying degrees because it depends on the event that triggers it. Even children go through severe panic attacks because they are asked to perform in front of a room full of peers. They also fear taking tests and feel panicked. This is why it is imperative that everyone should learn how to stop a panic attack. This should be part of the curriculum, even if only through physical education class. It might help if parents can pitch in. In some cases, parents themselves go through severe anxiety and are in need of lessons on how to stop a …

Posted by admin in Uncategorized and tagged with ,